Michael Gilman / Paperback / Published 1998
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T'Ai-Chi : The Supreme Ultimate Exercise for Health
Best tai chi book on the market.
Cheng Man-ch'ing and Robert W Smith do an excellent job of showing the western readers the real traditional tai chi. With over 275 pictures and 122 diagrams Robert Smith continues to produce the high quality books he is famous for. I would recomend this book to all serious martial artists.
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T'Ai Chi Ch'Uan and Meditation
This book is an often overlooked masterpiece on the subject of Tai chi chuan and meditation. Master Da Liu writes extensively on exercises from his own practice. Including coordination of qi circulation with the movements of the Yang Long Form. He also discusses the basics of Taoist meditation. A must for serious tai chi students.
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Da Liu / Paperback / Published 1991
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Sophia Delza, Robert Cummings Neville (Introduction) / Paperback / Published 1996
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